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February 2024
Meet Danielle Frake, a passionate yoga instructor with a focus on all things mindful.
Danielle believes in the power of yoga to enhance a runner's experience and mental resilience. With years of experience as both a yogi and mindfulness instructor she brings a unique perspective to her sessions.
Danielle's Yoga Session for Runners at the Wild Goat Festival is a harmonious blend of mindfulness, flexibility, and strength-building. Her guidance empowers runners to optimise their training, find balance in their bodies, and connect with the meditative aspect of running. Join Danielle Frake at the Wild Goat Festival and embark on a journey of self-discovery, where yoga and running seamlessly unite to support your running journey and overall well-being.
Read more about Danielle's yoga on her website: https://www.thejourneyyogastudio.com/